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Author:

Kevin Curry

Avocado Ramen Noodles Recipe

Chicken Avocado Ramen Recipe

Avocado Ramen Noodles Recipe

Ingredients

2 Servings
Serving Size:398g
  • 10oz chicken breast
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • pinch of sea salt & pepper
  • 4oz ramen noodles
    • I used millet & brown rice ramen
  • 1 1/2 cups cherry tomato, quartered
Sauce
  • 1/4 cup ripe avocado
  • 1 teaspoon garlic
  • 1/3 finely diced parsley
  • juice from 1/2 lemon
  • 1/3 cup water
    • add tablespoons of water
  • sea salt & pepper to taste
Note Substitution * Optional

Steps

Step 1

Bring a pot of water to a boil and add noodles.  Once cooked to your satisfaction, drain and set aside. Should take no more than 4 minutes.

Step 2

Lightly spray chicken with avocado or olive, then rub the seasoning all over the chicken breasts.

Chicken Avocado Ramen Recipe

Step 3

Set a carbon steel or nonstick pan on medium-high heat and once hot, spray with oil then add the chicken breasts.  Cook the chicken for 6 – 8 minutes on each side, or until the juices run clear.  Remove from the heat and set aside.

Chicken Avocado Ramen Recipe Chicken Avocado Ramen Recipe

Step 4

In a bowl, mix together the ingredients for the sauce.  Make sure the consistency is not too thick or else the noodles will clump.

Chicken Avocado Ramen Recipe

 

Step 5

Add the noodles to the sauce and gently toss. Add a tablespoon of water if the noodles are clumping.

Chicken Avocado Ramen Recipe

 

Then fold in the tomatoes.

Step 6

Enjoy the avocado ramen with the chicken breast.

Chicken Avocado Ramen Recipe Chicken Avocado Ramen Recipe Chicken Avocado Ramen Recipe Chicken Avocado Ramen Recipe

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Details

Prep 5min
Cook 15min
Total 20min
# of servings2
Serving Size:398g

Nutrition per serving

Calories540cal
Protein44g
Fats10g
Carbs67g
Sodium380mg
Fiber10g
Sugar4g
About Kevin - author

ABOUT THE AUTHOR

Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!