Only cookbook you need for meal prep





Dec 2018



In weight loss recipes

The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline – helping you to get healthy on your own terms.

Reasons why you need this book

Always available

A lifetime of cooking ideas for $21

Unique ideas

100 new, exclusive recipes that you can’t get anywhere else

Our secrets

Learn the secret to meal prep with my Meal Prep 10 Commandments

Always healthy AF! Never boring

Ok, y’all – my first meal prep book is finally ready and I couldn’t be more energized to get a copy in your hands and IN YOUR KITCHEN!

ON SALE NOW! — Order today and win BIG!

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Hey – it’s me,
Kevin! Glad you
stopped by!

I started blogging 10 years ago to share my meal prep journey and swap ideas with others on what worked for a sustainable diet.
I was desperately wanting a change – I painfully realized that I couldn’t “out perform” a poor diet and that real change would start in the kitchen.

Thru trial/error, I discovered that healthful eating is not boring; but practical and sustainable! Now, I help others do the same…

Take charge of your diet & lifestyle TODAY!

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