Home > Recipes > Gluten-free Walnut Zucchini Bread
Author:

Kevin Curry

Gluten-free Walnut Zucchini Bread

Gluten-free Walnut Zucchini Bread

Ingredients for 8 servings

  • 1 medium zucchini
  •  Wet
    • 2 eggs
    • 2 egg whites
    • 1 tablespoon vanilla extract
    • 1/3 cup avocado oil (or olive oil, coconut oil)
    • 1/3 cup maple syrup (or agave
  • Dry
    • 3/4 cup superfine almond flour
    • 1/4 cup coconut flour
    • 1 teaspoon baking powder
    • 2 teaspoons cinnamon (optional, or your choice of spice)
    • pinch of sea salt
  • 1/3 cup chopped walnuts

 

Utensils

  • cheesecloth

Steps

Step 1

Set oven to 400F.

Step 2

Grate zucchini onto a cheesecloth. Wrap/twist it up in the cheesecloth and squeeze out as much water as possible. This is the MOST IMPORTANT step. Once you squeeze out the water, set aside.

Step 3

Mix together the wet ingredients in a large bowl. Then mix together the dry ingredients in a separate bowl.

Step 4

Add the dry to the wet ingredients and mix thoroughly, then fold in the grated zucchini. Mix.

Step 5

Sprinkle in half of the walnuts – reserve the rest for the top of the bread – and mix.

Step 6

Spray a baking or muffin pan with oil then add the batter.

Step 7

Bake in the oven for 30 – 35 minutes, or until the crust is golden brown and a toothpick poked in the middle of it comes out clean.

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Details

Prep 5min
Cook 35min
Total 40min

Nutrition per serving

Calories232cal
Protein7g
Fats17g
Carbs24g
Fiber3g
Sugar9g
About Kevin - author

ABOUT THE AUTHOR

Hey, I'm Kevin

My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.

By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!