Set oven to 420F.
In a bowl, mix together the ingredients for the marinade.
Add the fish and marinade to a zip plastic bag with no air. Marinate for at least 30 minutes or overnight.
Place marinated fillets on a baking sheet or rack, then bake in the oven for 10 – 12 minutes.
Garnish, divided into desired portions for meal prep and enjoy!
Set oven to 420F.
Pat the salmon fillet dry with a paper towel.
Rub the salmon fillet in seasonings rub, then place the salmon on a baking sheet or rack.
Bake in the oven for 10 – 12 minutes.
Garnish, divide into desired portions for meal prep and enjoy!
Set oven to 400F.
To a sealable plastic bag, add the ingredients for the marinade and the fillet(s). Seal the bag – ensuring no air – and gently massage the fillets in the marinade until they are evenly coated. Marinate for at least 30 minutes or overnight.
Remove the fillets from the bag and place them on a baking sheet or rack.
Bake in the oven for 12 – 15 minutes.
Garnish, divide into desired portions for meal prep and enjoy!
Set oven to 400F.
Whisk egg in a bowl. Add an additional egg white if needed.
In another bowl, mash up the pecans up using a food mallet or other kitchen utensil with a flat surface. You can also gently pulse blend in a food processor – just be careful not to turn it into powder/dust. Add the remaining ingredients for the crust to the bowl and mix together.
Dip the fillets in the egg and then the pecan mixture.
Place the fillets on a baking sheet or baking rack.
Bake in the oven for 12 – 15 minutes. Tip: to get a more golden, crispy outer layer, lightly spray the fillets with olive oil or coconut oil before baking.
Garnish, divide into desired portions for meal prep and enjoy!